Kundalini yoga

Les "lignes" face à face en attendant la distribution des repa végétariens absolument excellents...!

The 5th Sutra of the Aquarian Age is "Vibrate the Cosmos. The Cosmos shall clear the path."

There is a vibratory frequency that corresponds to everything in the Universe, including us. Our vibratory rate directly affects our level of consciousness and well-being, as well as that of others. We can raise our vibration by chanting mantra, singing, through music, or through our speech.

If we are unconscious in our speech and what we are vibrating, we can create blocks in our life—waves of negativity, self-doubt, and disharmony. We can choose what/how we vibrate. Mantra—the sacred sound current—is especially effective in changing our vibrational frequency. 

"Mantras are the mind vibration in relationship to the Cosmos. The science of mantra is based on the knowledge that sound is a form of energy having structure, power, and a definite predictable effect on the human psyche...Mantra takes the vibratory effect of each of your molecules into the Infinity of the Cosmos.”
-Yogi Bhajan